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Getting Ready for Your First Psychiatry Appointment with Jen Smith, MSN, RN-BC Getting Ready for Your First Psychiatry Appointment with Jen Smith, MSN, RN-BC Julia
Improving Moms Mental Health Celebrating Moms on Mother’s Day and Beyond Even in households with two working parents up to 78% of women report that
5 Tips to Reduce Work Stress with Patricia Hernandez, LCSW a Therapist at Heading in Austin, Texas 5 Tips to Reduce Work Stress with Patricia
Mental Health Awareness Month: What Experts Want You to Know Mental Health Awareness Month: What Experts Want You to Know Julia Lopez May 1, 2023
Agism in Mental Health with Dana Ebeling, PMHNP Agism in Mental Health with Dana Ebeling, PMHNP Dana Ebeling is a psychiatric nurse practitioner who advocates
Who is and is not a Good Candidate for Ketamine Treatment? Ketamine treatment is a breakthrough for people who have not experienced relief from traditional
Care Insights: Multicultural Care for International Women in the U.S. with Asha Hussein, LPC Having a Multicultural Approach March is International Women’s Month, a time
The Depressed Brain may Rewire with Psychedelics Researchers are discovering more information about why psychedelics may improve the symptoms of depression, and it’s not all
Why a Team Approach is Best for those with Long-standing and Complex Conditions like Borderline Personality Disorder with Dr. Darren Fred and Andrea Marquez, LCSW
10 Helpful Facts About Ketamine for Depression and Anxiety When it comes to feeling better it is understandable that people with treatment-resistant depression feel nothing
Common Myths and the Realities about Anxiety Myth: The Signs of Anxiety Disorders are Obvious Fact: Anxiety Disorders Have Many Easy to Miss Symptoms While
The Positive Impact of Therapy in Maternal Care with Meghan Murchison, LPC Getting Therapists Involved in the Maternal Healthcare Conversation In this edition of Care
Facts About Major Depression Everyone Should Know Depression is a Leading Cause of Disability With an estimated 300 million people suffering worldwide, depression has become
Talking Sex & Therapy with Jestina Franks, Sex Therapist & LPC-S Psychology, Sex, and Intimacy Whether it’s framed as a “Hallmark” holiday, or a tradition
Therapy Insights: Community Health & Black Mental Health with Shaunae Tolson, LPC Black Mental Health & Black History Month In this Care Insights we spoke
Breaking the Stigma: The Truth About Mental Health Diagnoses Whether you’ve just received a diagnosis or are curious about what it would mean if you
Therapy Insights: Treating Depression & Anxiety with Julie Isaacs, LCSW The Intersection of Depression, Anxiety, and Trauma Depression and anxiety disorders are different mental health
Therapy Motivation: 10 Simple Ways to Stay Engaged and On-Track Talk therapy is a powerful tool for making progress with your mental health. While it
Yes, It Matters if You Like Your Therapist. Here’s Why When searching for the right therapist, you might focus on things like how much experience
Why Vulnerability is the Superpower of Therapy Vulnerability. For many this word feels super-scary. But, more and more, the conversation has become about how
How & Why Ketamine is a Breakthrough Treatment Long standing stress from stress and anxiety takes a toll on brain function and connections. Ketamine can
Is it Better to Receive Ketamine in a Center or at Home? Unlike with most antidepressants, patients considering ketamine have to consider different methods of
Mental Health Care Lags in Rural Texas. Can Teletherapy Help Now? According to Mental Health Texas, more than three million adults in Texas have a
Stress Can Be Good for You. Here’s How Stress is generally seen as an undesirable state to be avoided whenever possible. It feels bad, can
Cognitive Behavioral Therapy 101: What You Need to Know Whether searching through provider bios or hearing about your therapist’s treatment plan at your first psychotherapy
New Year’s Resolutions Don’t Work. Commit to Your Mental Health Habits Instead. Every year an estimated 800,000 U.S. adults make New Year’s resolutions in the
What You Should Know About Your First Therapy Appointment Once you’ve made the brave step of making an appointment with a therapist, you may wonder,
Can TMS Be Used to Treat Alzheimer’s Disease? Alzheimer’s disease is a complex brain disease that results in the progressive deterioration of one’s cognitive, emotional,
Employers are Prioritizing Employee Mental Health. Here’s Why Unfortunately, our mental health problems don’t wait at home while we work. Whatever stressors we are dealing
Embarking on Your First Ketamine or Spravato® Treatment If you’ve been prescribed ketamine or Spravato® for treatment-resistant depression, major anxiety disorder, PTSD, or another
I’m Anxious about Talking to My Therapist. Is That Normal? Over the past several years, one in four young adults in the U.S. sought mental
How Ketamine Works Quickly When Other Treatments Have Failed Ketamine (and its cousin, Spravato®) are novel antidepressants that have been gaining recognition for their ability
Sugar, Mood, and Mental Health: Interview with a Nutritional Therapist The holiday season is a time of gatherings, gifts, and of course, a gluttonous indulgence
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