Decades of research supports the effectiveness of medication and talk therapy, with several studies showing that a combination of antidepressants and therapy is more effective than either treatment alone — specifically for depression, generalized anxiety disorder, panic disorder, and OCD. Regular virtual psychiatry sessions allow you and your provider to determine what medication(s) and dosage(s) are right for you.

Alone or alongside medication, virtual therapy, or in center treatments Heading creates a safe and supportive space for you to process thoughts and emotions, and learn coping skills with a licensed professional.