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Coaching & Community
Breaks and breakthroughs are great, but our goal is real sustained healing.
To help you get the most out of your treatments (and hopefully your life!), we’re thrilled to offer a complimentary 1:1 Integration Coaching program alongside our peer support groups.
Integration is the collaborative process of making sense of the thoughts, feelings, and physical sensations you experience throughout life, including during a ketamine session. It can bridge the gap between the treatment and daily life world, helping you translate insights into actionable, positive changes in your daily life.
We really want you to exceed your expectations in terms of the richness you can experience in life.
Most of our patients come to us unfamiliar with this process, and it is also hard to find a therapist who understands this experience well. This coaching is intended to enhance the benefits of the neuroplasticity window created by ketamine, leading to more meaningful outcomes that last.
The Coaching Process
1. Discovery Call
Discovery Call (15 mins): A brief introductory call to meet a coach, explore compatibility, and understand their approach.
This is offered alongside Spravato or TMS treatments in clinic.
2. Initial Session
Coach Selection: Confirm with your preferred coach that you’d like to proceed.
🫛 Initial Session (60 min): A comprehensive session to establish rapport, set goals, and prepare your integration strategy.
3. Ongoing Support
Ongoing Support (Five 30-min sessions): Follow-up check ins scheduled at a pace that works for you, to support you integrate insights and maintain progress.
Meet Our Coaches & Book Your Intro Call
Peer Support Groups
We’re not here to do this alone, so alongside the 1-on-1 coaching, we also offer specialized peer support groups to connect with others on a similar path. If you are interested in joining one, please ask your Community Manager or a member of your clinic team:
Please note: Integration coaching is designed to support your healing journey but is not a substitute for licensed psychiatric care, medical treatment, or psychotherapy.
Want to find out if Heading is right for you?
Complete our consultation form and an intake specialist will reach out. You can also schedule a call from us when it’s best for you.